Delical recipes · Savoury dishes
Béchamel sauce
Nutrition information
- 336kcal
- 13.5 gof protein
- 24.5 gcarbohydrate
- 20.5 gfat
Nutrition information for the recipe, as a guide only.
Ingredients
- 2 × 200 ml bottles of Delical HPHC 360 plain
- 50 g salted butter
- 4 tbsp flour (48 g)
- 1 glass of milk (250 ml)
- Nutmeg
- Salt, pepper
Method
- Melt the butter in a saucepan over a low heat.
- When the butter has melted, add the flour all at once and stir vigorously.
- There should be no lumps. If necessary, beat with a whisk.
- As soon as the mixture turns golden, pour in the bottles of Delical HPHC 360 Plain and the milk, stir until it comes to the boil, then lower the heat.
- Season with salt and pepper.
- Simmer over a low heat for 5 minutes, stirring often.
- You can add nutmeg to taste.
Made with
Delical HPHC 360
Add it to your list to show your pharmacist.
- Delical HPHC 360PlainCNK 41341851
