Taranis Recipes · Extras

Mini Provençal sandwich

  • Prep 25 min
  • 2 servings
Mini Provençal sandwich
  • 276kcal
  • 1.5 gof protein
  • 46 mgphenylalanine
  • 66 mgof leucine

Values per serving, for guidance only. Adjust the quantities to suit your diet.

Ingredients

  • 2 bread rolls
  • 2 large lettuce leaves
  • 1 tomato
  • 1 onion
  • 15 black olives
  • 30 g butter
  • 3 slices of cheese substitute
  • Salt, pepper, basil, olive oil

Method

  1. Split the bread rolls in half lengthways. Toast them twice.
  2. Thinly slice the onion and the tomato.
  3. Spread the warm rolls with Provençal sauce.
  4. Layer the sliced onion, then the cheese substitute, the tomato slices and the lettuce, and finish with a drizzle of olive oil.

Made with

Taranis Bread Rolls, Taranis Cheese Substitute

Taranis Bread Rolls Breads and crispbakes Taranis Bread Rolls For the toaster or for sandwiches. Taranis Cheese Substitute Substitutes Taranis Cheese Substitute Sliced, for grating or for gratins.

Add them to your list to show your pharmacist.

  • Taranis Bread Rolls4 × 45 gCNK 2560258
    1
  • Taranis Cheese Substitute120 gCNK 4696555
    1

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