Delical recipes · Savoury dishes
Veal blanquette with Mon Mix Protéines & Calories
Nutrition information
- 700kcal
- 59 gof protein
- 30 gcarbohydrate
- 37 gfat
Nutrition information for the recipe, as a guide only.
Ingredients
- Up to 16 scoops of Delical Mon Mix Protéines & Calories
- 3 carrots
- 600 g veal
- 1 bouquet garni
- 2 tbsp flour
- 200 ml single cream
- 1 onion
- 40 g butter
- Salt and pepper
Method
- Brown the veal over a high heat in a casserole dish with the butter.
- Add the sliced carrots and the chopped onion. Stir until golden.
- Lower the heat, then sprinkle with the flour. Stir so that all the ingredients are coated.
- Add water just to cover, then add the bouquet garni.
- Stir, then simmer over a low heat for about 1 h 30.
- While it cooks, mix the scoops of Delical Mon Mix Protéines & Calories into the cream.
- Pour this mixture into the casserole dish, then season with salt and pepper to taste.
- Cook for another 2 to 3 min, then serve.
Made with
Delical Mon Mix Protéines & Calories
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- Delical Mon Mix Protéines & CaloriesNeutralCNK 58553661
