Delical recipes · Savoury dishes

Polenta

  • Prep 10 min · cooking 10 min
  • serves 2
Polenta

Nutrition information

  • 709kcal
  • 22 gof protein
  • 38 gcarbohydrate
  • 52 gfat

Nutrition information for the recipe, as a guide only.

Ingredients

  • Up to 12 scoops of Delical Mon Mix Protéines & Calories
  • 100 g fine quick-cook/instant polenta
  • 15 g butter (+15 g to add at the end)
  • 300 ml water
  • 200 ml cream
  • 1 pinch of salt, pepper
  • Optional: nutmeg

Method

  1. Melt the butter in a saucepan over a low heat.
  2. Add the polenta and stir to coat it well in the butter. Let it toast lightly for about 30 seconds.
  3. Pour in the water and cream, then add the scoops of Delical Mon Mix Protéines & Calories. Cook, stirring, for a few minutes, until the polenta no longer sticks to the sides of the pan.
  4. At the end of cooking, stir in the rest of the butter and the salt. Stir and serve the polenta while still hot.

Made with

Delical Mon Mix Protéines & Calories

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