Delical recipes · Savoury dishes

Curried chicken quinoa with pan-fried vegetables

  • 20 min
  • Easy
  • serves 2
Curried chicken quinoa with pan-fried vegetables
  • 711kcal
  • 31.4 gof protein
  • 68.7 gcarbohydrate
  • 32.6 gfat

Nutrition information for the recipe, as a guide only.

Ingredients

  • 1 × 200 ml bottle of Delical HPHC 360 plain
  • 200 g chicken
  • 140 g uncooked quinoa
  • 100 g red pepper
  • 100 g yellow pepper
  • 100 g courgette
  • 100 ml crème fraîche
  • 2 tbsp olive oil (20 g)
  • 2 tsp curry powder
  • 1 tsp cumin
  • 1 tsp ginger
  • Salt and pepper

Method

  1. Bring a saucepan of water to the boil.
  2. When the water comes to the boil, add the quinoa.
  3. Peel the onion and cut it into small pieces.
  4. Cut the chicken fillets into pieces.
  5. Heat a teaspoon of olive oil in a frying pan.
  6. Add the onion pieces to the pan.
  7. When the onions start to caramelise, add the chicken pieces.
  8. Let the chicken cook through.
  9. Wash the peppers and the courgette, then cut them into small dice.
  10. In a second frying pan, add the rest of the olive oil and the vegetables.
  11. Season the vegetables with salt and pepper.
  12. Once the chicken is cooked, pour in the crème fraîche.
  13. Add the spices, pepper and salt.
  14. Add the Delical HPHC 360 Plain.
  15. Adjust the seasoning if needed.
  16. Plate up and enjoy!

Made with

Delical HPHC 360

Delical HPHC 360 Pleasure Delical HPHC 360 The taste of milk, 20 g of protein, eight flavours.

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  • Delical HPHC 360PlainCNK 4134185
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