Taranis Recipes · Starters

Cumin croquettes

  • Prep 15 min · cooking 25 min
  • 2 servings
Cumin croquettes

Nutrition information

  • 243kcal
  • 1.2 gof protein
  • 38 mgphenylalanine
  • 70 mgof leucine

Values per serving, for guidance only. Adjust the quantities to suit your diet.

Ingredients

  • 1 sachet of Fish Substitute
  • 1 lemon
  • 2 pinches of cumin seeds
  • 100 ml Dalia Drink
  • 50 g semolina
  • 10 ml oil

Method

  1. Reconstitute the Fish Substitute by adding 100 ml water and the cumin. Leave to rest for 10 minutes.
  2. Shape small logs in the palms of your hands and roll them in the fine semolina.
  3. Dip them in a little Dalia and repeat. You will have nicely breaded croquettes.
  4. Deep-fry in hot oil and serve with lemon slices.

Made with

Taranis Fish Substitute, Taranis Dalia Drink, Taranis Semolina

Add them to your list to show your pharmacist.

  • Taranis Fish Substitute4 × 62 gCNK 4699120
    1
  • Taranis Dalia Drink6 × 200 mlCNK 4907671
    1
  • Taranis Semolina500 gCNK 1502962
    1