Taranis Recipes · Starters

Fresh rice substitute salad

  • Prep 20 min · cooking 10 min
  • 4 plates
Fresh rice substitute salad

Nutrition information

  • 198kcal
  • 1.5 gof protein
  • 32.6 mgphenylalanine
  • 51.1 mgof leucine

Values per serving, for guidance only. Adjust the quantities to suit your diet.

Ingredients

  • 200 g Rice Substitute
  • 500 ml water
  • 80 g carrots
  • 110 g cucumber
  • 200 g cherry tomatoes
  • 8 large red radishes (about 60 g)
  • Chives, basil or mint

Method

  1. Cook the rice substitute in 500 ml of boiling water for 8 min, then rinse in cold water.
  2. Peel the carrots and cucumber and wash the radishes. Cut the carrots into thin ribbons with a vegetable peeler, then cut the cucumber into sticks, the radishes into rounds and the tomatoes into quarters.
  3. Arrange the ingredients randomly on a plate or in a jar.

Made with

Taranis Rice Substitute

Add it to your list to show your pharmacist.

  • Taranis Rice Substitute500 gCNK 4387304
    1