Taranis Recipes · Starters

Semolina quenelles

  • Prep 20 min · cooking 10 min
  • 2 servings
Semolina quenelles
  • 297kcal
  • 0.35 gof protein
  • 15 mgphenylalanine
  • 34 mgof leucine

Values per serving, for guidance only. Adjust the quantities to suit your diet.

Ingredients

  • 200 ml Dalia
  • 50 g semolina
  • 20 g butter
  • salt, pepper, nutmeg

Method

  1. Preheat the oven to 180 °C.
  2. Bring the Dalia to the boil in a saucepan. Sprinkle in the semolina in a fine stream, stirring constantly. Cook until the mixture comes away from the sides of the pan.
  3. Add the butter and nutmeg, and season.
  4. Take a tablespoonful of the mixture, roll it between your fingers to form a quenelle and place it in an ovenproof dish lined with baking paper. Repeat as many times as needed.
  5. Put the dish in the oven and bake for about 5 minutes.
  6. You can serve the quenelles with a béchamel sauce.

Made with

Taranis Dalia Drink, Taranis Semolina

Taranis Dalia Drink Cooking aids Taranis Dalia Drink A reduced-protein drink, ready to drink. Taranis Semolina Pasta, rice and semolina Taranis Semolina For patties, porridge and desserts.

Add them to your list to show your pharmacist.

  • Taranis Dalia Drink6 × 200 mlCNK 4907671
    1
  • Taranis Semolina500 gCNK 1502962
    1

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