Taranis Recipes · Starters
Fresh tabbouleh
Nutrition information
- 294kcal
- 1.8 gof protein
- 45 mgphenylalanine
- 83 mgof leucine
Values per serving, for guidance only. Adjust the quantities to suit your diet.
Ingredients
- 120 g couscous
- 1 cucumber
- 4 celery sticks
- ½ bunch of coriander
- Olive oil
- Salt and pepper
Method
- Peel the raw pepper, remove the seeds and cut it into small, even dice. Rinse the celery and cut it the same way. Chop the coriander.
- Measure out 120 g of couscous (1 cup). Add the same volume of boiling water. Leave to swell for 4 minutes. Soak in cold water and rub the grains between your fingers to separate them well. Drain.
- Mix the vegetables with the couscous and season with a drizzle of olive oil, salt and pepper.
- Leave to marinate in the fridge for 2 hours before serving.
Made with
Taranis Couscous
Add it to your list to show your pharmacist.
- Taranis Couscous500 gCNK 14555591
