Tomato and thyme tart

Name: Tomato and thyme tart
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 3 portions
Cuisine: Cuisine à teneur réduite en protides
Ingredients: 150 g de Mix pain et pâtisserie; 1 pincée de sel; 50 ml d’huile d’olive; 100 ml d’eau; 3 brins de thym; 1 boite de sauce tomate; 10 g de Substitut d’oeuf; 100 ml d’eau; 3 tomates; un peu de persil

Prep 20 min · cooking 25 min
3 servings

445kcal
1 gof protein
30 mgphenylalanine
45 mgof leucine

Values per serving, for guidance only. Adjust the quantities to suit your diet.

Ingredients

The pastry

150 g Bread and Pastry Mix
1 pinch of salt
50 ml olive oil
100 ml water
3 sprigs of thyme

The topping

1 tin of tomato sauce
10 g Egg Substitute
100 ml water
3 tomatoes
a little parsley

Method

Mix the bread and pastry mix with the salt.
Crumble the thyme and stir it into the mixture. Add the water and olive oil all at once.
Form a smooth ball of dough. Roll out the dough and cut it into the shape of your choice.
Prepare the tomato sauce. Add the egg substitute, then the water.
Spread this smooth mixture over the pastry base.
Slice the tomatoes thinly and arrange them on top.
Bake for 25 minutes at 180 °C.

Made with