Taranis Recipes · Starters

Cardamom curry samosas

  • Prep 15 min · cooking 25 min
  • 2 servings
Cardamom curry samosas
  • 169kcal
  • 1.7 gof protein
  • 55 mgphenylalanine
  • 95 mgof leucine

Values per serving, for guidance only. Adjust the quantities to suit your diet.

Ingredients

  • 1 sachet of Meat Substitute
  • 1/2 tsp cardamom
  • 1/2 tsp curry powder
  • 3 rice paper sheets
  • 50 g mangetout

Method

  1. Make up the meat substitute by adding 100 ml of water and the spices. Leave to stand for 10 minutes.
  2. Cook the mangetout in boiling salted water, then chop roughly. Stir into the mince.
  3. Soak the rice paper sheets in lukewarm water. Cut them in half with scissors. Shape samosas, filling them with the spiced mixture.
  4. Fry in oil. Sprinkle with a little curry powder before serving.

Made with

Taranis Meat Substitute

Taranis Meat Substitute Substitutes Taranis Meat Substitute Powdered, for meatballs, sausages or burgers.

Add it to your list to show your pharmacist.

  • Taranis Meat Substitute4 × 62 gCNK 4700787
    1

Also worth trying.

Scandinavian-style meatballs Starters Scandinavian-style meatballs Prep 15 min · cooking 25 min · 2 servings 142 kcal · 1.5 g protein Meat Substitute skewers Starters Meat Substitute skewers Prep 15 min · cooking 5 min · 2 servings 182 kcal · 1.30 g protein Sweet and sour croquettes Starters Sweet and sour croquettes Prep 15 min · cooking 25 min · 2 servings 196 kcal · 1.35 g protein
More startersAll recipes